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	<title>Mike&#039;s Mix Recovery Drink</title>
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	<link>http://mikesmixrecoverydrink.com</link>
	<description>Strong Again Tomorrow</description>
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		<title>Featured Athlete Friday #3</title>
		<link>http://mikesmixrecoverydrink.com/parkour-recovery-drink/</link>
		<comments>http://mikesmixrecoverydrink.com/parkour-recovery-drink/#comments</comments>
		<pubDate>Fri, 18 May 2012 11:55:39 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Featured Athlete Friday]]></category>

		<guid isPermaLink="false">http://mikesmixrecoverydrink.com/?p=1117</guid>
		<description><![CDATA[Featured Athlete Friday #3 Damien Walters &#160; Welcome to Mike’s Mix Recovery Drink’s Featured Athlete Friday! Get ready to be amazed and inspired by the human potential for athleticism! Each Friday Mike will post a video that demonstrates super-human displays of strength, flexibility, power, speed and agility that won’t fail to make your jaw drop. [...]]]></description>
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		<title>Featured Athlete Friday #2</title>
		<link>http://mikesmixrecoverydrink.com/chris-sharma-rock-climber/</link>
		<comments>http://mikesmixrecoverydrink.com/chris-sharma-rock-climber/#comments</comments>
		<pubDate>Fri, 11 May 2012 11:15:11 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Featured Athlete Friday]]></category>

		<guid isPermaLink="false">http://mikesmixrecoverydrink.com/?p=1024</guid>
		<description><![CDATA[Welcome to Mike&#8217;s Mix Recovery Drink&#8217;s Featured Athlete Friday! Get ready to be amazed and inspired by the human potential for athleticism! Each Friday Mike will post a video that demonstrates super-human displays of strength, flexibility, power, speed and agility that won&#8217;t fail to make your jaw drop. These videos are meant to help you [...]]]></description>
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		<title>Apple Orange Recovery Drink Smoothie</title>
		<link>http://mikesmixrecoverydrink.com/apple-orange-recovery-drink-smoothie/</link>
		<comments>http://mikesmixrecoverydrink.com/apple-orange-recovery-drink-smoothie/#comments</comments>
		<pubDate>Mon, 07 May 2012 15:38:29 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Sports Nutrition]]></category>

		<guid isPermaLink="false">http://mikesmixrecoverydrink.com/?p=934</guid>
		<description><![CDATA[Thanks to a Mike&#8217;s Mix customer for coming up with this tasty and refreshing after workout smoothie. He used a full serving of fruit and a bit of water to create a great recovery smoothie. Adding apples to this recovery smoothie will provide a source of both soluble and insoluble fiber. Soluble fiber helps prevent [...]]]></description>
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		<title>Mango Whey Protein Smoothie</title>
		<link>http://mikesmixrecoverydrink.com/mango-whey-protein-smoothie/</link>
		<comments>http://mikesmixrecoverydrink.com/mango-whey-protein-smoothie/#comments</comments>
		<pubDate>Sat, 05 May 2012 19:03:54 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Sports Nutrition]]></category>

		<guid isPermaLink="false">http://mikesmixrecoverydrink.com/?p=952</guid>
		<description><![CDATA[This is as simple as it gets folks&#8230;and it tastes great too! Just buy some frozen mangoes and Mike&#8217;s Mix Whey Protein and you&#8217;re in for one of the best whey protein smoothies you&#8217;ve ever had! Mangoes are a great source of vitamins including: Vitamin A, Vitamin B6 and Vitamin C. They are also a [...]]]></description>
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		<title>Freaky Athlete Friday #1</title>
		<link>http://mikesmixrecoverydrink.com/breakdancing/</link>
		<comments>http://mikesmixrecoverydrink.com/breakdancing/#comments</comments>
		<pubDate>Fri, 04 May 2012 10:45:54 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Featured Athlete Friday]]></category>

		<guid isPermaLink="false">http://mikesmixrecoverydrink.com/?p=936</guid>
		<description><![CDATA[Welcome to Mike&#8217;s Mix Recovery Drink&#8217;s Freaky Athlete Friday! Get ready to be amazed and inspired by the human potential for athleticism! Each Friday Mike will post a video that demonstrates super-human displays of strength, flexibility, power, speed and agility that won&#8217;t fail to make your jaw drop. These videos are meant to help you [...]]]></description>
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		<title>Strawberry Banana Recovery Drink Smoothie</title>
		<link>http://mikesmixrecoverydrink.com/strawberry-banana-recovery-drink-smoothie/</link>
		<comments>http://mikesmixrecoverydrink.com/strawberry-banana-recovery-drink-smoothie/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 18:44:18 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Smoothies]]></category>

		<guid isPermaLink="false">http://mikesmixrecoverydrink.com/?p=928</guid>
		<description><![CDATA[Mmmmm, better than any concrete mixer!  Another easy yet delicious fruit smoothie recipe.  This one comes from  a Mike&#8217;s Mix customer.  She uses a lot of fruit and a little milk to produce a thick and fruity summer dream.  Eat with a spoon! &#160; Smoothie Ingredients: 2 to 3 scoop serving of Original Mike’s Mix [...]]]></description>
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		<title>Strawberry Recovery Drink Smoothie</title>
		<link>http://mikesmixrecoverydrink.com/strawberry-recovery-drink-smoothie/</link>
		<comments>http://mikesmixrecoverydrink.com/strawberry-recovery-drink-smoothie/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 18:50:45 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Smoothies]]></category>

		<guid isPermaLink="false">http://mikesmixrecoverydrink.com/?p=921</guid>
		<description><![CDATA[Strawberry Mike&#8217;s Mix Recovery Drink Smoothie. I will quickly lose interest in a recipe, either for smoothies or a dinner entree, if the process is too complicated, time consuming or I find that I would have to make a special trip to the grocery store to get half the ingredients. As such, my favorite recipes are [...]]]></description>
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		<title>Advice for Gaining Muscle Mass</title>
		<link>http://mikesmixrecoverydrink.com/advice-for-gaining-muscle-mass/</link>
		<comments>http://mikesmixrecoverydrink.com/advice-for-gaining-muscle-mass/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 18:24:12 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Mike's Journal]]></category>

		<guid isPermaLink="false">http://mikesmixrecoverydrink.com/?p=907</guid>
		<description><![CDATA[&#160; I received the following question from a customer interested in gaining muscle mass and thought I would share my response: &#160; Question: I am a 30 year old skinny guy, and I have always had a hard time gaining weight.  I am 5&#8217;8&#8243;, and I currently weigh 123 (this is high for me &#8211; [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Is 2 or 3 scoops the recommended serving size?</title>
		<link>http://mikesmixrecoverydrink.com/is-2-or-3-scoops-the-recommended-serving-size/</link>
		<comments>http://mikesmixrecoverydrink.com/is-2-or-3-scoops-the-recommended-serving-size/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 15:11:10 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Frequently Asked Questions]]></category>

		<guid isPermaLink="false">http://mikesmixrecoverydrink.com/?p=904</guid>
		<description><![CDATA[Question:   On your website the suggested serving size for your recovery drink is 2 scoops but on the product label under the directions it says three overflowing scoops&#8230; so which is the recommended serving size? Answer: I can understand your confusion.  When I launched Mike&#8217;s Mix I assumed a customer base of mostly endurance [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Recovery Drink Fruit Smoothie</title>
		<link>http://mikesmixrecoverydrink.com/recovery-drink-fruit-smoothie/</link>
		<comments>http://mikesmixrecoverydrink.com/recovery-drink-fruit-smoothie/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 22:05:58 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Best Of Mike's Mix]]></category>

		<guid isPermaLink="false">http://mikesmixrecoverydrink.com/?p=898</guid>
		<description><![CDATA[Mike&#8217;s Mix Recovery Drink Smoothies There&#8217;s really nothing more enjoyable than an ice cold Mike&#8217;s Mix Recovery Drink fruit smoothie after a hard workout. Original Mike&#8217;s Mix enhances the flavor of any frozen fruit and provides a sweet creamy base that blends up to the perfect ice cream like consistency. With limitless flavor options and [...]]]></description>
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